The 7 Days Cabbage Soup Diet Plan
Tuesday, December 1, 2009 3:35The 7 Days theory says you lose to 10 to 15 pounds by eating as much soup you can. For results follow the rules and regulation of the Soup Diet. It says you can have all low-calorie vegetables included in your soup like onions, tomatoes and undoubtedly Cabbages and can add tomato puree or onion soup mix or clear broth. The theory of Seven day program allows you to eat specific mentioned food day wise that includes fruit juice, selected vegetables including your favourite potatoes and beef for a day.
Day 1:
- Savour taste of all your favourite fruits, just no bananas.
- Sip cranberry juice, tea and black coffee and water with no sweeteners.
- Gobble down on as many soup bowls as you can.
Day 2:
On day two stay away from fruits. You can consume vegetables cooked or uncooked, your choice but no peas and beans and corns. For a feast you are allowed to eat a big size baked potato for dinner, you can add butter for taste.
Day 3:
Its combination of the above two days, sip on soup and also you can feed yourself with fruits and vegetables except baked potato.
Day 4:
It’s about milk and bananas on day four. You are allowed to eat up to eight bananas and no restriction on glasses of skimmed milk. You can also have soup for the day. It will decrease your craving for sweets.
Day 5:
All you beef dieters, you can nosh-up with beef today. You are allowed to have 300-500gms of beef with tomato juice or puree. A soup bowl is compulsory at least once. You can have baked or grilled chicken without skin or even fish if you prefer it as an alternative of beef. Drink minimum of 6 to 8 glasses of water, it will clear your body and even flush out uric acid.
Day 6:
It’s a vegetable and beef day. You can have 2 to 3 thick slice of meat especially beef with vegetables and salads. No potato for the day and at least a bowl of soup is mandatory.
Day 7:
It’s a feast day as you are allowed to include brown rice in your food along with natural fruit juice no sugar and vegetables. A portion of soup is recommended for the day. Stay away from bread, carbonated drinks like cokes and colas not even diet coke and strict no to alcohol.
Wishing you all the best for your diet and get set go to lose weight quickly and be ready to face world more positively.
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